Dates / AreaDanza 2025

Awakening Dance

Start the AreaDanza Festival with a special hour dedicated to physical well-being and body awareness. This session is open to everyone, regardless of experience level, and is designed to gently awaken both body and mind, helping you start the day with energy and serenity. Through stretching, flexibility, and muscle-strengthening exercises inspired by yoga and contemporary dance techniques, you’ll have the chance to take care of yourself in a welcoming and inspiring environment — truly open to all bodies, including absolute beginners.

Join us to kick off the Festival in the best possible way!
It is recommended to bring your own mat. The class will last one hour.